프라임 오전반 회원분들이 챙겨주신 선크림세트
My fitness member's gave for me. sunblock set.
필리핀출발~
Go to cebu
예전 태풍 체육관코치 윈들이랑 아내
We meet the before typoong gym coach wyndel & wife
숙소근처 아얄라몰 둘러보고 밥도먹고~
처음보는 드래곤후르츠..
음식들은 대부분짜고 자극적이었는데 입에 맞았다
맛있게 먹었었어
Nearby our inn, visit the ayala(?) mall.(it was big department)
and i met first looking fruit that name was dragon fruit (cool..)
Most of all food was little salty but i like that
일하던사람에게 팁주니까 수건으로 돼지를 만들어줬었다 ㅋㅋㅋㅋㅋㅋ
we gave the tip to worker, and he made a towal fig lol
알라짐도착, 안에 트렉이 있었다.
많이 뛰게 되겠구나 생각하자마자 그날 바로 뛰더라
We arrived ala gym, and there are track.
So i thought "maybe ill be running a lot there"
and immidiately i did run that day..
좀 특이했던 마이클의 스트레칭
필리핀식
Little special Michacl's warm up
Philipine style
그날밤 관장님과 코치랑 술한잔.
필리핀현지 술집들~
맛있고 저렴하고 좋았다
발밑에서 길고양이들이 지나다니고 앵기는게 신기
That night, i got a drink with my master and friend.
Philipine's local bars~
Foods are very cheap and taste goood. i love it
below on my leg, some street cats are running around, but it okay
대체 알수없었던 ㅋㅋㅋㅋㅋ어이없던장면
what the fuck is that lol
i got a culture shock
알라짐안의 원숭이랑 악어..
monkey and elligater in ala gym..
그렇게 무난히 첫주 훈련을 마쳤었다
되게 더웠고.. 그래도 아직까지 문제되는건 하나도 없던걸로 기억한다
That was first week in philipine, on feburary
very hot, but there were no problem..not yet
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